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Sunday, 28 June 2015

What is Propolis?

The word 'propolis' means 'defender of the city' hence it's amazing therapeutic benefits at 'defending' our health and immune system and fighting off an attack from bacteria, fungus or parasites.
It is a resinous, sticky gum, which is collected by honeybees from trees. The colour can vary from yellow/green to dark brown depending on the source and age.
Historically, it is one of the most valuable apicultural products due to it's medicinal properties and is used worldwide. It is the most important natural 'drug' used in the beehive due it's anti-bacterial and anti-radiation properties.

But, why would YOU use this product and how do you use it?
The benefits from using propolis on a regular basis are endless, so what are you waiting for?!

Propolis strengthens the immune system, is a natural antibiotic, anti-bacterial, anti-fungal, antiseptic, anti-inflammatory and anti-viral, as well as having an anti-histamine effect.
It also helps with:
* Allergies 
* Candida 
* Sadness 
* Stress 
* Skin conditions 
* High blood pressure 
* Respiratory problems 
* Depression 
* Mouth dentistry and much, much more!

It has also been used in the treatment of the following:
*coughs/colds *tonsillitis/laryngitis *chronic fatigue syndrome *burns/scalds *flu *asthma bronchitis *to diminish the side effects of chemotherapy, and as I said before, much, much more!

As a tincture, the resin is blended in this particular product I use from the Vonnybee range -and have done for about 8/9 years now - with French Armagnac, although during 2014 a 'sin alcohol' version was created and available on request.

Propolis
The bottle comes with its very own 'dropper' so it is easy enough to literally just pop the required dose on the tongue as required.

How often would I take it?

On a personal note, as it is for me the MUST have natural remedy EVER and is what I would call my 'lifesaver' - see previous blog My Journey into Health and Wellbeing - I take it every day and I do not get ill.
Depending on your personal requirement would depend on the amount and frequency. If you are displaying symptoms of illness, then 3 drops per day for 10 days and if you were taking as an 'Immune System Booster' then 1 drop per day for a month, then I would advise you see how are feeling at this point as to how you will continue to take.

I am a huge advocate of natural remedies from the beehive, both personally and for my family! 

Here's to being 'healthy from the inside out'.

For enquiries visit vonnybee.com 

**Please note** 
as propolis is reported to be spasmolytic, it may decrease the blood pressure, therefore if you suffer from low blood pressure should avoid taking, or alternatively you can alternatively speak with their GP for guidance.




Friday, 19 June 2015

Review - Guinot Masque Essentiel Nutrition Confort

So, as I am sat here thinking about #FaceMaskFriday I thought "Why not share something about my favourite ever face mask today!" Et Voila!!
For about 17/18 years now one of the staple products to be found in my skin care collection is Guinot's Masque Essential (I won't keep writing the full name, but you get the gist!).
"Why?" I hear you ask. Well, let me tell you why.. basically, it is amazing, it is as simple as that and let's face it how many of you reading this now can honestly say they have been loyal to one product for so long?! There is a reason why still to this day, it is Guinot's best selling product to date and here is why..

This mask does exactly what it says it will do. It works instantly to give you radiance, as well as nourish, hydrate and brighten your skin. Two of the main ingredients that strike you when you apply the mask are the aromas of lavender and menthol. On application the menthol can cause a slight cooling/tingling to the skin, but this is a normal sensation and does not occur on everyone, so not to panic that you may be having a reaction, it is just a stimulating mask. The advantage of the menthol is that not only does it help condition the skin but also help clear the sinuses, bonus!
The mask needs to only be applied in a thin layer as it is very rich and creamy in consistency, as you can see from the picture here..
 masque essentiel
One of the things I love about this mask too, is that you can apply it close under the eyes unlike other masks, as it helps with dark circles as well as help clear sinuses and aid you to breathe more easily. Once applied you can leave on for about 10-15 minutes - although to be honest I leave it on longer if I have the time as I love it so much - and it can be used x2-3 per week. It is also great, the day after the night before, to rehydrate the skin after alcohol consumption! 
My tip when removing the mask, is to use tissue to take off the excess layer initially, due to the oil content, before removing with warm water and face cloth/mitts or cotton wool pads, or you will be there forever!! Let's keep it simple!! 
Once you have toned and moisturised, your skin will feel and look amazing. 


Love this product! And if you want to 'try before you buy', see if you can get your hands on a sample from your nearest Guinot salon! 

*Disclaimer - this is my own personal blog and any products discussed/shown have been purchased by myself unless otherwise stated.

Tuesday, 16 June 2015

Review - Neal's Yard Remedies Rose & Geranium Body Polish


It's my first time using this fabulous product today, so much so, I had to share the love straight away! 
What struck me immediately was the beautiful aroma that is rose otto essential oil, it does also contain geranium - as stated in the product name - and ylang ylang essential oils too. 
These amazing oils along with argan shell and rice powders, which act as gentle exfoliants, skin enriching and moisturising shea butter, soya and coconut oils all combine to help soften, nurture and smooth the skin..

It's so easy to use, you literally massage in circular movements to damp skin, then rinse away! Easy! 

The great thing I also noticed is, unlike some body scrubs, your are not left with a bath/shower full of product remnant, which is always a bonus! 

My skin feels amazing..so soft and smooth and my body oil I applied afterwards has been absorbed into fresh, new skin. 
I highly recommend this product..it gets a 10/10 from me👌

*PLEASE NOTE: THIS PRODUCT HAS BEEN DISCONTINUED SINCE PUBLICATION OF THIS BLOG POST.*


Neal's Yard Remedies Rose and Geranium Body Polish
Disclaimer - this is my own personal blog and any products discussed/shown have been purchased by myself unless otherwise stated.